GRADING SYLLABUS FOR

BEGINNERS (white belt)

Oie Zuki------------------------- Forward/Turn ----------------5 Times

Age Uke------------------------- Forward/Back ---------------5 Times

Soto Uke------------------------ Forward/Back ---------------5 Times

Uchi Uke ------------------------Forward/Back ---------------5 Times

Shoto Uke----------------------- Forward/Back-------------- 5 Times

Mae Geri------------------------ Forward/Turn ---------------5 Times

KEBADACHI

Yoko Geri Keagi--------------- Forward/Turn--------------- 3 Times

Yoko Geri Kegomi------------- Forward/Turn ---------------3 Times

5 Step Kumite - Jodan and Chudan

KATA - Kion

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9th KYU (orange belt)

Oie Zuki, Gyaku zuki-------------Forward/Turn-----------------5 Times

Age Uke-----------------------------Forward/Back----------------5 Times

Soto Uke----------------------------Forward/Back----------------5 Times

Uchi Uke----------------------------Forward/Back----------------5 Times

Shoto Uke--------------------------Forward/Back----------------5 Times

Mae Geri, Oie Zuki--------------Forward/Turn----------------5 Times

KEBADACHI

Yoko Geri Keagi------------------Forward/Turn----------------3 Times

Yoko Geri Kegomi----------------Forward/Turn----------------3 Times

5 Step Kumite - Jodan and Chudan

KATA - Heian Shodan

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8th KYU (red belt)

Sambon Zuki------------------------Forward/Turn---------------5 Times

Age uke, Gyaku Zuki------------Forward/Turn---------------5 Times

Soto Uke, Gyaku Zuki-----------Forward/Turn---------------5 Times

Uchi Uke, Gyaku Zuki-----------Forward/Back---------------5 Times

Shoto Uke, Nukitae--------------Forward/Back---------------5 Times

Mae Geri, Oie Zuki--------------Forward/Turn----------------5 Times

KEBADACHI

Yoko Geri Keagi------------------Forward/Turn---------------3 Times

Yoko Geri Kegomi----------------Forward/Turn---------------3 Times

3 Step Kumite - Jodan and Chudan

KATA - Heian Nidan

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7th KYU (yellow belt)

Sambon Zuki-----------------------Forward/Turn---------------3 Times

Age Uke, Gyaku Zuki-----------Forward/Back---------------3 Times

Soto Uke, Kebadachi Empi----Forward/Back---------------3 Times

Uchi Uke, Kazame Zuki--------Forward/Back---------------3 Times

Shoto Uke, Front Leg Mae Geri,

Nukitae-----------------------------Forward/Back---------------3 Times

Mae Geri Sambon Zuki---------Forward/Turn----------------5 Times

KEBADACHI

Yoko Geri Keagi-----------------Forward/Turn----------------3 Times

Yoko Geri Kegomi--------------Forward/Turn-----------------3 Times

FREESTYLE

Mae Geri --------------------------Forward/Turn----------------5 Times

Mawashi Geri---------------------Forward/Turn----------------3 Times

1 Step Kumite - Jodan, Chudan, Mae Geri - Left and Right Hand Side

KATA - Heian Sandan

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6th KYU (green belt)

Mae Geri, Sambon Zuki---------------------------Forward/Turn----------------3Times

Age Uke, Gyaku Zuki, Gedan Barai------------Forward/Back---------------3 Times

Soto Uke, Kebadachi Empi, Uraken------------Forward/Back---------------3 Times

Uchi Uke, Kazame Zuki, Gyaku Zuki----------Forward/Back---------------3 Times

Shoto, Uke, Front Leg Mae Geri,Nukitae----Forward/Back---------------3 Times

FREESTYLE

Mae Geri, Kazame Zuki------------------------Forward/Turn----------------3 Times

Yoko Geri Keagi-----------------------------------Forward/Turn----------------3 Times

Yoko Geri Kegomi---------------------------------Forward/Turn----------------3 Times

Mawashi Geri---------------------------------------Forward/Turn----------------3 Times

Ushiro Geri------------------------------------------Forward/Turn----------------3 Times

Ura Mawashi Geri---------------------------------Forward/Turn----------------3 Times

1 Step Kumite - Jodan, Chudan, Mae Geri, Kegomi - Left and Right Hand Side

KATA - Heian Yondan

KUMITE - Frestyle Fighting

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SYLLABUS 5th to 2nd KYU